Many thanks for visiting The Mind Health Development website.
This site is designed for Occupational Health and HR Practitioners.
Take a look at Rick's book:
 Think Yourself Happy
The Simple 6-Step Programme to Change Your Life from Within
'.....accept yourself for who you are, prioritise what really matters, reject notions of perfection, plan for a happier future; and the 6 easy steps that make it all possible'.
For futher information and to order from Oneworld Publications, click on this link
 Take a look at another book by Rick but this time co-written by our very own Glyn.
The book is an interesting read for young adults, not only is it a gripping story but it also contains valuable lessons in positive thinking.
To order from Amazon, click on this link or go to the website below for more information
www.thewatercarrier.co.uk
Please take a look at our introduction video below.
Click on the Video or Audio links on the left above, for further information.
Glyn Morris Dr Rick Norris
If you, or someone you care about, is experiencing some form of psychological distress, such as stress, anxiety or depression, then hopefully these few web pages will be able to help.
Our philosophy is about providing a simple cognitive behavioural framework for understanding the causes of psychological distress as well as the practical means for overcoming it. By assisting individuals to overcome psychological distress we can help them to become more fulfilled in every aspect of their lives. The aim of this website is to try to lead people on a journey to a place free from unnecessary stress, anxiety and depression.
We at Mind Health Development, aim to help people through their difficulties by offering 'self help' solutions such as our free articles, books and downloads, or by providing organisational benefits such as individual or group therapy / coaching alongside the development of workplace stress procedures. We work very closely with a number of occupational health departments.
We hope that you enjoy your visits to our site and please feel free to ask us to give you any advice via our contacts page. Please get in touch if we can be of help.
Rick and Glyn.
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